Exploring recipes, local restaurants, businesses, farms and fun places in and around Atlanta, GA that promote good wholesome food AND that make a gluten intolerant / plant based eater, a meat-eater and two young girls with ever evolving taste HAPPY.

Sunday, January 15, 2012

Easy, Creamy, Tomato Soup

Alright, all of you Vitamix lovers, I just made a rich, creamy, cheezy, tomato soup, in 5 minutes. See picture for ingredients.
One jar of tomato purée (1.5 cups)
One carrot (peeled)
One roasted red pepper
1/4 cup cashews soaked in unsweetened soy milk for at least 10 minutes beforehand. (I uses enough milk to cover nuts)
1/4 cup of nutritional yeast

Put all ingredients in your Vitamix or blender. Start off at a slow speed then go to high for several minutes. You will see steam coming out of the top and you are done! Your hot soup is ready. You could spice it up with cumin, cayenne pepper, etc but I want the girls to enjoy, so I left out the kick.
I then poured the soup back into the glass tomato jar. Ready for the week.

And of course this is gluten free, vegan, plant strong!

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