Now you may wonder why I would read a blog about the Paleo Diet. As I get older, and hopefully wiser, I am learning the importance of keeping an open-mind. There is always something to learn from someone else. Yes a plant based diet (this is what I am trying to remember label my "vegan" diet - more on that someday) is different than the Paleo diet, the biggest being that Paleo eats meat and dairy. But there are two very similar aspects to how I eat - a focus on wholesome, organic foods (fruits, veggies), and gluten free! Yes, there are other differences in the diet, but I not here to analyze the two diets. All I know is that I have seen LOTS of recipes on Stiritup.me that I can't wait to try. In addition, it has the most amazing photos, it is very well written, and it is always enjoyable to read a friend's blog.
Recently, she wrote a couple of posts about her favorite things. And most of the items (minus meat and dairy) where MY favorite things too! I decided to take her idea and share with you my favorite things at Trader Joes.
Here is a link to one of her post:
http://stiritup.me/post/9885542861/a-few-of-my-favorite-things-cont
BTW - Trader Joes is extremely gluten free friendly! Check this out:
http://www.traderjoes.com/lists/no-gluten.asp
- Sweet Potato chips - The girls and I love these, they hold up well dipping
- Taco Shells - easy dinner night, rice, beans, veggies - done. I put them all in little bowls and let the girls make their own. They gobble it up.
- Unsweetened Coconut milk - good for smoothies, baking, cereal
- Taco seasoning - being gluten free I have to be careful about seasoning. This one is GF, I add it to everything, beans, rice, tofu
- Unsweetened Cocao Powder - baking, smoothies, oatmeal
- Organic Lollipops - these girls love these treats
- Marinara Sauce
- Organic Brown Rice - I do not have a microwave, but I put a little water in a pan, heat it, then add the frozen rice, stir it for a few minutes and it is done. Great, healthy quick rice.
- Light Coconut milk- great for curry dishes
- Frozen Artichoke Hearts - I am adding these to everything these days. Love them in lentils, stir fries, etc
- Crushers - the girls favorite thing to put in their lunchbox. Ry would eat a box in a day if I would let her!
- Udi's bread - gluten free (not vegan, but dairy free)
- Lentils- these are the easiest best tasting lentils I have found. They are in the refrigerated section
- TJs organic extra firm tofu - best FIRM tofu I have found. Will hold up on a grill.
- Almond flour - for baking, and I coated tofu with it last night - I mixed a tablespoon of Tahini with a TBS of GF soy sauce, spread on tofu, then sprinkled the almonds on top - baked at 375 for about 10 minutes
- Hummus - Trader Joes' original is GF and tasty
- Veggies - organic cherry tomatoes - put out in a bowl and they are gone by dinner, these cucumbers the girls love, and the mixed veggies are easy for a stir fry
And, I forgot:
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| Ry's FAVORITE SNACK |
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| My afternoon smoothie with spinach! |
